We are indoors a lot. In fact, the EPA has determined most people spend 90% of their day indoors a building, where air quality can be 2–5 times more polluted than outside.
Bad indoor air quality can have an unfavorable influence on your health. That’s why it’s essential to be able to spot the symptoms of bad air quality in your residence, what causes it and how to repair it.
If you want to know how you can tell if your Savage home’s air quality is bad, our team of HVAC pros at Gopher Heating and Air Conditioning can assist you. We’ll review the troubles you’re experiencing and provide suggestions to make your residence’s air better.
What Causes Indoor Air Pollution?
When you envision pollution, you generally think of smog. But ordinary items within your house can produce pollution by the gases or particles they leak into the air.
These starting points include:
- Carbon monoxide
- Cleaning, personal care and hobby products
- Combustion appliances, such as a furnace or stove that consumes gas
- Dust, animal dander and pollen
- Excess moisture
- HVAC systems
- Recently installed flooring or carpeting
- Secondhand smoke
- Synthetic building materials, including furniture manufactured from pressed wood
Indoor air pollution can be worsened by not enough ventilation in your residence, as well as hot temperatures and humidity. Today’s homes are firmly sealed for energy savings, which is great for your heating and cooling costs but not so fantastic when you require additional fresh air in your home.
Can Poor Indoor Air Quality Make You Sick?
Because people respond differently to indoor air pollutants, you might have symptoms immediately or in the future. Your symptoms may go away when you leave your house but worsen when you return.
Some of the most usual immediate symptoms include:
- Dry eyes, nose or throat
If someone in your household suffers from allergies or asthma, their symptoms can be heightened.
Constant or extended exposure can result in respiratory diseases, heart disease or even cancer, the EPA warns.
Other Indications of Bad Indoor Air Quality and How to Fix It
Your residence will also indicate that its air isn’t as healthy as it could be.
- Your residence is excessively dusty, notably by the vents. It’s common for your home to get dusty over the week, but buildup near your air registers should be concerning. There are other substances within dust, like dust mites, pollen and pet dander, that can influence your health, especially if you struggle with allergies or asthma. A premium air filter or whole-home air filtration system can help reduce dust and other annoying pollutants.
- Your residence has hot and cold spots. Your HVAC unit might be having difficulty maintaining proper temperature and humidity amounts. Or there could be air distribution troubles due to your heating and cooling unit or ductwork. Our Gopher Heating and Air Conditioning pros can pinpoint the issue and recommend repairs or replacement.
- Your house’s air feels too dry or too wet. We recommend maintaining your house’s humidity levels near 30–40% for optimum comfort. If your house isn’t humid enough during cold weather, your skin and throat may feel itchy. You might also experience colds and other respiratory illnesses more regularly. If your home is too humid during hot temperatures, you might have more mold and mildew growth, both of which are detrimental to your well-being. You can manage these troubles with a whole-home humidifier or dehumidifier, which partners your HVAC system to deliver balanced humidity around your house.
- Your house has odors that stick around. You may catch a stale odor when you arrive. Or a cooking smell that just won’t disperse. Since it’s not possible to keep your windows open 24/7, a whole-home ventilation system can get your house smelling good again. It substitutes stale inside air with fresh outdoor air.
Other steps the EPA suggests taking include keeping your home smoke-free, getting carbon monoxide alarms and tuning up your heating and cooling equipment. Regular furnace maintenance and AC maintenance helps keep your units clean and efficient and may even help them last for a longer amount of time.
We Can Help Boost Your House’s Indoor Air Quality
If you suspect your home has an air quality problem, give our Gopher Heating and Air Conditioning HVAC experts a call at 952-373-0377 or contact us online. We’re ready to discuss solutions and give you a free estimate.